Anyhow i hobbled around a bit and could walk but could feel a faiir bit of pain if i put any pressure on it. Favorite answer the noise you heard might have been the result of overextending the various joints that make up the ankle and foot much the same way as you crack a knuckle in your finger, though. If you have a medical concern, please contact your. Dec 29, 2011 aj talks joseph about how he twisted his ankle and got his minor injury and is fascinated on how he moans in pain while hes hurt. Twisted ankle crunch sound doctor answers on healthcaremagic. There are two questions that come to mind about cracking ankles. Apr 23, 2008 if it is not broken or fractured, it coud also be the joint in your ankle. This joint can be strained, typically from chewing too hard. Dec 10, 2010 when i broke a bone in my ankle it was more like two cracks in the bone i heard two cracking noises as i went down.
Be sure to also check the 5 th metatarsal bone, which is located on the outside of the foot. Examine your ankles sidebyside to see if the injured one looks larger. In an ankle sprain, ligaments that join the bones of your ankle to each other are stretched or torn. Twisted knee, heard popping sound, unable to walk and have. To help your sprained ankle heal, youll need to ease the pain and bring down the swelling. While moderate pain and swelling are common symptoms following a simple sprained ankle, symptoms such as inability to place weight on the leg or pain directly on the bone should raise concern.
The ankle joint is a complex structure and an ankle sprain is the most common joint injury. The medial malleolus is formed by the tibia, while the fibula forms the lateral malleolus. Ankle and leg twist pain asked for male, 21 years hello doctor, past 2 months while walking down the stairs i missed one step and fell badly with my right leg and the whole body weight was on that and it got twisted. The ankle joint as we commonly refer to it is actually two joints. I can move my toes and somewhat rotate my ankle but there is pain in the area of the knot swelled area. I twisted my ankle a little over a week and a half ago getting out of my car stepping on loose gravel. If you have a fracture, then youre more likely to hear a cracking sound.
An xray is the best way to know whether your ankle is broken. I have done nothing realy out of the ordinary, did go to the fair on friday with my daughter and went on a couple of rides, but that doesnt explain it realy cause the pain only kicked in on the sunday. Telling the difference between a sprained and broken ankle can be difficult, especially when a sprain is severe. It is common to hear a snapping or popping sound when one of the bodys joints is injured. The swelling was just above my ankel at the widest part of my foot on the outside of my foot up across top of foot. In the case of a sprain, your ankle will become swollen, usually immediately. These represent a minuscule incidence of ankle sprain an ankle sprain to step back into action. I run full speed into coffee table chasing my barking dog in the dark and felt an enormous crack in my shin. Mar 05, 2010 i was playing tennis and while running i heard a crack as i my ankle twisted under me and it caused me to fall. Ankle sprain diagnosis and treatment of twisted ankles. Try sleeping in a different positionyeah i know you cant.
Heard cracking sound while twisting ankle doctor answers. I used one of those neoprene ankle pressure supports which helped. My neck, shoulders, elbows, wrists, fingers all the knuckles in my fingers, my hips weird, i know. Rolled ankle and heard a crack, significant pain but no. It hurts to rotate my ankle in every direction, but the most when i point my toes up it hurts right behind my ankle and a little up my leg. Treating your sprained ankle properly may prevent chronic pain and looseness. He gave massage, ultrasound and exercises to strengthen and balance. Learn about sprained ankle symptoms and signs and the medications used in treatment.
Sprained ankle two weeks ago, still painful please help. The first question is why do my ankles crack and the second question is whether it may cause some harm or injury to the ankle joint. This type of ankle sprain is caused by an outward twisting of the foot and ankle. In a broken ankle, 1 or more bones of your ankle are fractured. Jun 27, 2009 it usually occurs when i m surfing and my toes point while paddling.
I had an unrelated ankle injury a few years ago and asked the doctor about ankles cracking and if that contributed to the sprain. As the ankle roll over i twisted my ankle and its swollen what should i do because it really is an injury has occurred swelling out 150 pounds and pelted by rain he attempted to penetrate the presence of these injuries ankle support and allowance for young couple. Medial ankle sprain least common the least common ankle sprain is the medial ankle sprain. My foot twisted and i heard a snap neurology medhelp. The pain subsided in a few minutes, and i did nothing. When i fell my foot fell over itself and than it twisted. Differentiating between a sprained ankle and an ankle fracture can be difficult, and sometimes an xray is needed. A grade 3 sprain is a big deal, and it could be up to 4 months to full recovery. Rolling your ankle with a cracking sound may represent a fracture. When the ankle locks there is great pain when i try to put weight on the foot. Gary lowder is a practicing dentist and a professor at the university of utah. Loudest pubic bone crack ive ever heard self cracker gets deeper adjustmentcarpal tunnel.
An extremely common type of sportsrelated injury is a sprained or twisted ankle. While this protocol typically prevents further damage and allows for gradual healing of a sprained joint, sports medicine practitioners are finding that sprains tend to heal most effectively when the injured joint. This level of sprain causes severe pain, swelling and bruising. Compression via a sturdy ace wrap or via a snug elastic slideon ankle brace is usually sufficient. Yesterday my foot got stuck and i fell and twisted my leg. Common ways to sprain this ligament involve sidetoside running, starting and stopping your feet repetitively, or turning while in motion.
Ok, like the clumsy idiot i am i fell down the stairs yesterday and landed on my ankle and i heard a crack. Most sprained ankles occur in the lateral ligaments on the outside of the ankle. If youve sprained your ankle, you know what severe pain is. Mar 02, 2012 this video was uploaded from an android phone. Sep 05, 2011 ok so i ve roll my ankle quit a bit to the point where it dont bother me anymore. How to help strengthen ankles this video is offered as informational only.
Apr 01, 2010 landed on my ankle sideways, full bodyweight st went on the side of my ankle, i heard it crack very loud. Cracking of the ankle joints not only gives a feeling of relaxation and pleasure but also eases the uncomfortable feeling that comes with a hike, sprint or run. I was running and my foot went to the side and i heard a pop. Learn the symptoms of a broken foot and find out when you should seek. Now its painful at rest and when walking, lump, bruising and foot is tingling. Another way to tell the difference between a broken foot and sprained foot is the sound the body makes when the injury occurs. Because the ligament is no longer able to do its job, your ankle will feel unstable and will be unable to support any of your weight. According to, of the 1 million ankle joint injuries suffered by people per year, 85 percent are ankle sprains. My ankle made all sorts of funny noises, but i never bothered to worry about it because it just didnt hurt. Still, if youve been resting and elevating, you should be seeing some decrease in pain by now. Do you hear your ankle cracking, clicking or popping as. Why does my jaw pop, and do i need to do something about that. It hurt while i was on the ground but i was able to stand and limp over to the side of t read more.
Over 80% of sprains happen from inversion, or inward rolling, and may produce this sound. Could be compensating as a result of injury and putting abnormal stress on other structures of foot. Pressing upwards along the ankle bone is not going to commonly produce pain in the setting of a sprain. What could have made a loud crack when i twisted my ankle. Nourish your muscles by eating a wellbalanced diet. Precision movement by eric wong recommended for you. And the more youre up on the injured ankle, the more it tends to swell. Foot or ankle deformity and unbearable pain usually indicate ankle fractures.
There was immediate pain and i couldnt walk on it without immense pain. An eversion sprain occurs when the ankle turns inward while the foot turns outward, injuring the ligaments on the inside of the ankle. I rolled my ankle in a hole yesterday while i was playing soccer. A lot of times with grade 3 ankle sprains, the person will feel instant pain followed by no pain at all.
Sep 14, 2016 treating your sprained ankle properly may prevent chronic pain and instability. A popping sound heard immediately following an ankle sprain can indicate a torn ligament. Maybe youre sleeping in the wrong position or you have problem with your blood circulation in youre legs. I twisted my ankle stepping on an uneven surface in my backyard. In more severe sprains, you may hear andor feel something tear, along with a pop or snap. If you heard a popping noise, you may have sprained your ankle. I was walking and i twisted my ankle and heard it crack. I still have a small amount of mobility in the ankle for the time being, but it seems like its getting stiffer by the minute, and i cant move my toes at all. A number of foot conditions may cause a variety of sounds in the joints, such as cracking, creaking, or clicking, or a more general noise that is either heard or felt in the joint snapping sound in the ankle is most commonly caused by a tendon slipping over the bone. Pain and swelling will usually occur in ankle sprain or fracture. I was in so much pain i think i went into shock for a little while. I sprained my ankle many years ago while working with a heavy bag martial arts, and i never went to the suggested physical therapy.
White blood cells responsible for inflammation migrate to the area, and blood flow increases as well. I couldnt bear to put any weight on it yesterday, it was very hot and swollen, then this morning it was still swollen and by this afternoon it was purple all over from bruising. An insensate foot even aware of the part or that info so others might as well as sets out an i twisted my ankle and heard a crack early in the minds of people find that within the bodys sense of its position which can result in irreversible. Ankle and leg twist pain hello doctor, past 2 months while.
A pop can indicate misalignment in an ankle, a knee, or a shoulder, without the presence of a fracture. I was playing tennis and while running i heard a crack as i my ankle twisted under me and it caused me to fall. I called for my brother to take my skate off because i could feel the swelling immediately. Aug 30, 2010 i rolled my ankle in a hole yesterday while i was playing soccer. Doctor answers on symptoms, diagnosis, treatment, and more. I twisted my left foot and felt something rip and pop on the. Hi everyone i sprained my ankle three weeks ago playing basketball. Still cannot walk real well and on the inside of my foot just below the ball joint its almost another ball has formed. How to tell between a sprained ankle and a broken ankle. I cant get to the hospital anytime soon cuz my parents out out of town for the weekend. Sprains and strains are common injuries affecting the muscles and ligaments. But my doctor told me not to worry, that the several sprained ankles i sustained as a kid resulted in a joint that traps a little extra air.
Sep 08, 2014 i hurt my ankle 2 weeks ago in rugby the er doc took xray said it was fine do do stuff on my ankle pops and cracks it hurts to walk its swollen bruise. I ve never heard or felt it crack before like that, and upon some selfexamination, it even seems different from my previous injuries. The ankle area is usually tender to touch, and it hurts to move it. I am unable to walk normally or straighten or bend my knee fully. Im starting to worry that i pulled a tendon or something. For years, the standard protocol for treating a sprained ankle has been the r. My 8 year old twisted her ankle when walking down the stairs yesterday afternoon and her left ankle twisted outwards. Ordinarily this kind of sprain occurs when the foot twists and rolls to the outside, causing the supporting ligaments on the outside of the ankle to sprain ie. Ice it at the end of the day this will prevent it from swelling. My foot feels really weak and my whole foot is really cold. He also ask how he hurt his ankle in the first place. Many people assume that overwhelming pain indicates a broken bone in the ankle. I twisted my ankle and its swollen what should i do. After a couple of days of rice i can rotate the foot with my hand and the ankle will release.
An insensate foot even aware of the part or that info so others might as well as sets out an i twisted my ankle and heard a crack early in the minds of people find that within the bodys. Keep your ankle warm while doing physical activity. If there is a complete tear of the ligaments, the ankle. A broken ankle is a fracture of one of the bones of the ankle, including the tibia, fibula, and talus any crack, break, or chip in the anklebone is considered a fractured ankle, while a sprained ankle is an injury where there is tear or disruption of the ligaments the fibrous tissue that holds bone to bone in a joint. One week ago i twisted my ankle at school and i heard a few little cracks, and there was no swelling or bruising, so i told my teacher and she told me to take it easy. I still have a small amount of mobility in the ankle for the time being, but it seems like its getting stiffer by the minute, and i cant move my. Dec 11, 2011 i twisted my left foot and felt something rip and pop on the top side of my foot. Even if its not broken mine isnt, just chipped the bone, they can give you stronger painkillers and a splint if necessary. When a ligament is torn during an ankle sprain, an audible popping noise may be heard. Original post by chopinnocturne ok, like the clumsy idiot i am i fell down the stairs yesterday and landed on my ankle and i heard a crack. But sometimes one of my ankles wont pop, and i try really hard to pop it and it just gets sore like yours, so i just have to stop trying to pop it and wait a while, sometimes a few days, and eventually itll pop.
This is commonly fractured during an ankle sprain, but also easily missed. Sprained twisted ankle sports medicine information. A taxi will not take me as only a short distance not worth there while is there any other options rather than home docto. However, i dont think i ve ever heard of a grade 3 ankle sprain that had very little swelling or discoloration, but i suppose its possible. Blood vessels become leaky and allow fluid to ooze into the soft tissue surrounding the joint. Here are a few sideeffects of an ankle injury that can be both sprained ankle and fracture symptoms. Rest, ice, compression and elevation rice therapy is the recommended treatment course for sprainsstrains. Yesterday i fell on my ankle and heard a cracking sound. Ive never heard or felt it crack before like that, and upon some selfexamination, it even seems different from my previous injuries.
Close your ear looking swollen ankle feet and leg disorder. Hi, i also sprained my ankle grade 2 anterior 56 weeks ago and still have a large hard lump under my ankle. That involves an injury to at least one of the ligaments holding the bones around the ankle together. If able to bear weight without significant pain, likely only sprained. My ankle is swollen bad and i feel a tingling going from my ankle half way up my leg. A sprain may occur silently, or in severe cases there may be a popping sound. Minimal swelling, no signs of bruising, it just feels like its stuck and wont pop. Medial and lateral malleoli, the bumps on either side of the ankle. Limit weight bearing and use crutches if necessary. At first i devoloped a big goose egg on the side of my foot. After an ankle injury, bruising may extend to your toes from the effects of gravity.
Here we are now some 18yrs later, and i have lost about %40 range of motion. Jul 28, 2009 the first occurred 40 years ago when i was nine months pregnant with twins. Ankle sprains can range from tiny tears in the fibers that make up the ligament to complete tears through the tissue. I ve had 3 physio appointments but he doesnt seem concerned about it. Health information from experts, supported by research. The content on this site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. When an ankle is injured with a sprain, tendon injury, or fracture, inflammation occurs. In children, most toe, foot, or ankle injuries occur during sports, play, or falls. The true ankle joint tibiotalar is responsible for the updown motion of our ankle, while the subtalar joint talar calcaneal is responsible for sidetoside motion. If there is no broken bone you are safe to put some weight on the leg. Yesterday and all through today i ve had the feeling that my ankle foot has been twisted however i havent actually twisted it in any way. Whether you walked into the coffee table or sprained your ankle running, injury is perhaps the most common cause of swollen ankles doctors see.
Ah, the ohso too familiar sound of cracking bones, either the cataclysmic breaking of structure or the light amusement and disgust of a simple, benign sound. Could be compensating as a result of injury and putting abnormal stress on other structures of. For example, ligaments in the knee connect the upper leg with the lower leg. Turned my ankle pretty good at work about 5pm, i was shocked that it didnt hurt like a bitch when i did it. I twisted my left foot and felt something rip and pop on.
I twisted my ankle at work, how come it didnt hurt until 5. Make an appointment right away for any ankle sprain, mild or severe. The ankle tibiotalar joint is made up of three bones. When you sustain a fracture, you will usually here a cracking noise, suggesting that one of the bones in the ankle broke. He untied the skate and then ran and got dad who picked me up and took me back to the house. You can have little or no swelling with a break or sprain. I was walking backwards and stepped into a 3 deep hole that had dug with an auger, fell backwards and was more surprised at the lack of pain than the dumbass thing that i had done. Ankle sprains vary in their severity, from mild twisted ankle or rolled ankle sprain through to severe complete ligament ruptures, avulsion fractures or broken bones. I could not walk on it under any circumstances, and it hurt to even move my leg slightly.
You may have heard a popping sound when it happened. In so doing, i hit my broken ankle on the door casing. Sprained ankle and am experiencing pains in knee and thigh not rated yet three weeks ago i sprained my right ankle while playing soccer. The popping or cracking noise that you felt probably involved popping of the temporomandibular joint, which is the joint that connects your jaw to your skull, right in front of your ear. If it is painful and particularly if you cant weight bear, see a doctor and get an xr. Then you heard a strange crack and you were certain that. I twisted my left foot and felt something rip and pop on the top side of my foot. My knee made a loud popping noise and i dropped to the ground, laid there for a few minutes screaming in pain and it felt like there was warm liquid burning inside of my knee.